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Cactaceae

Opuntia ficus-indica

Prickly Pear Cactus

Opuntia ficus-indica at In front of School of Molecular Medicine, JNU

Location

In front of School of Molecular Medicine, JNU

Traditional use

Traditionally used to help regulate blood sugar levels, support immunity and hydration, and manage cholesterol; regarded in folk use as having antioxidant properties.

Evidence status: Experimentally demonstrated

A 2022 comprehensive review confirms antioxidant, antidiabetic, and antihypercholesterolemic activity from the plant's phenolic and flavonoid content, and a 2026 rat study (oral glucose tolerance test, STZ-induced diabetes model) found measurable blood-glucose-lowering effects.

Evidence base: animal (rat) models

Abbas, E.Y., Ezzat, M.I., El Hefnawy, H.M., Abdel-Sattar, E. (2022). An overview and update on the chemical composition and potential health benefits of Opuntia ficus-indica (L.) Miller. Journal of Food Biochemistry. doi:10.1111/jfbc.14310

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